Low Calorie Sloppy Joes

Ingredients:

1lb extra lean ground beef (96%lean/4%fat)

6 low calorie bread rolls, toasted (I used Trader Joe’s Ciabatta Rolls)

1 28oz can diced tomatoes

1 small onion, diced

1 small red bell pepper, finely chopped

3 cloves garlic, minced

1 tbsp steak seasoning blend

1 tbsp Worcestershire sauce

1 tbsp red wine vinegar

1/4 cup ketchup

2 tbsp tomato paste

1/2 tsp black pepper

Directions:

Spray a large, nonstick skillet with non-fat cooking spray and set over medium high heat. Add in onions and garlic and sauté until just becoming tender, about 3 minutes.

Add in the ground beef, steak seasoning and pepper, and cook, while breaking apart, until meat is cooked through browned.

Add in bell peppers, vinegar and Worcestershire sauce and reduce heat to medium. Cook for another 5 minutes.

Stir in diced tomatoes, ketchup and tomato paste. Cook for another 5-8 minutes.

Using a large spoon, pile sloppy joe meat onto bun bottoms and cover with bun tops

Serves: 6 -- Serving Size: 1 Sloppy Joe sandwich -- WW points: 5 points