Sunday, February 10, 2013

Crock Pot Santa Fe Chicken

Crock Pot Santa Fe Chicken

Ingregients:
  • 24 oz (1 1/2) lbs chicken breast
  • 14.4 oz can diced tomatoes with mild green chilies
  • 15 oz can black beans
  • 8 oz frozen corn
  • 1/4 cup chopped fresh cilantro
  • 14.4 oz can fat free chicken broth
  • 3 scallions, chopped
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • 1 tsp cayenne pepper (to taste)
  • salt to taste

  • Directions:
    Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top.

    Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning to taste. Serve over rice or tortillas and your favorite toppings.

    Serving size: 1 cup -- 3 points per serving

    Recipe by: skinnytaste.com

    1 comment:

    1. Marilyn (one of our Crazy Weights members) made this recipe last week and said that it was delicious! This one is a keeper!

      ReplyDelete