Crusted Honey Mustard Chicken

Ingredients:
Cooking Spray
2/3 cup light Honey Mustard dressing
1/8 tsp. salt
1/8 tsp. pepper
2 tsp. parsley
1 medium scallion, thinly sliced
1 cup Cornflake crumbs
1 pound boneless skinless chicken breast, about 4 pieces

Directions:

• Preheat oven to 425°F. Coat a shallow pan with cooking spray.
  
• In a small bowl, combine honey mustard dressing, salt, pepper, parsley and scallions; remove 1/3 cup and set aside.
  
• Place Cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.
  
• Bake until chicken is golden and no longer pink in center, about 15 minutes.
  
• Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve. 

Recipe by: Weightwatchers.com