Saturday, May 25, 2013
Broiled Tilapia with Garlic
Ingredients:
6 tilapia fillets
2 garlic cloves, crushed
3 tsp. extra virgin olive oil
1 tsp. oregano
1 tsp. parsley
fresh cracked pepper
1 lemon
Directions:
Wash fish and pat dry. Line broiler pan with tin foil. Place fish on tin foil and season with Nature's Seasoning, pepper, oregano, and parsley. Drizzle with olive oil and and top with crushed garlic. Set broiler to low and place fish 6 inches from the flame. Cook fish for about 7 minutes, be careful not to burn garlic. Serve with freshly squeezed lemon juice.
Makes 6 servings. Serving Size: 1 fillet. WW: 4 points
Recipe by: skinnytaste.com
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