Wednesday, March 6, 2013

Skinny Un-Fried Chicken

Skinny (Gluten Free) UN-Fried Chicken

3/4 cup Bisquick mix
1/2 cup Parmesan cheese
1 tsp. paprika
1/2 tsp. garlic powder
1 pound boneless skinless chicken tenderloins, season with Nature's seasoning
2 eggs, beaten
3 tbsp. light butter, melted

Preheat oven to 450 degrees.
Mix Bisquick, Parmesan, paprika, and garlic powder.
Line a cookie sheet with foil and spray lightly with cooking spray.
Dip seasoned chicken in eggs, then Bisquick.
Place chicken on cookie sheet.
Repeat, by redipping the coated chicken into eggs then Bisquick mixture and returning to cooking sheet.
Drizzle butter over chicken.
Bake for 8 minutes and flip chicken.
Return to oven and bake for another 8 minutes or until the chicken is no longer pink in the center.

Recipe by: skinnymom.com

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